(PDF) The Art of Making Memories: How to Create and Remember Happy Moments By Meik Wiking

The Art of Making Memories: How to Create and Remember Happy Moments

By : Meik Wiking

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Book Synopsis :

What?s the actual secret to happiness? Great memories! Meik Wiking?happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke?shows us how to create memories that make life sweet in this charming book.Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had?Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy?The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the ?art of letting go??why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia

Book Detail :

Author : Meik Wiking

Pages : 288 pages

Publisher : William Morrow

Language :

ISBN-10 : 0062943383

ISBN-13 : 9780062943385

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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